Beth This Green Tahini dressing is so versatile. Use it as a salad dressing, a sauce to go on top of your chicken or drizzle over your roast veggie. Seriously, this is a dressing of many talents.
Tahini is a paste made from ground sesame seeds and is packed with healthy fats. These healthy fats play a key role in your overall wellness. They also go a long way in making you feel more satiated after a meal, keeping you fuller for longer and reducing the need to snack as frequently.
This dressing can easily be a sugar-free option, just be sure to double-check the ingredients list to your mustard of choice to see if there are any added sugars. You always have to be on top of those ingredients lists to be sure of what you adding to your plate. With this basis covered you have a savory, sugar-free Green Tahini Dressing that goes on almost anything. Enjoy it.
Green Tahini Dressing Ingredients:
- 2 TBS Tahini
- 1 TBS Dijon Mustard
- ¼ cup fresh parsley
- 2 TBS olive oil
- Juice of half a small lemon
- Pinch of Chili Flakes
- 1 TBS White Wine Vinegar
- Salt and pepper to taste
- 2 TBS water
Method:
Add all the ingredients into a blender and blend until smooth. Serve straight away or store in an air-tight container for 2 or 3 days.
Check out our recipes for more inspiration.
References:
Axe, 2019. Had Hummus Lately? Tahini Boosts Both Immunity & Heart Health. Found at: https://draxe.com/nutrition/tahini/
