Simple Oat and Banana Pancakes

Banana oat pancake piled with fruit

After doing a 10-day health reset earlier this year, that included 10 days of no sugar (gasp). I realised, that I ate a lot of honey. Yes, raw honey is so much better for you than refined sugar however, it’s still a form of sugar. And the fact is, like with all things, too much anything isn’t in anyone’s best interests. So determined to reduce my honey intake, I went searching for sugar-free options to my mid-morning snack. With the requirement, of course, that they still yum. And so the genuis of the simple oat and banana pancakes was born.

Read more about my experiences on a 10 day health reset and why these 10 days are SO WORTH IT.

Check out the recipe for simple oat and banana pancakes below. These certainly hit the spot for a yum brekkie or a mid-morning snack. Don’t forget that it’s also all about how you dress them up!

Ready to bake ingredients


  • 2 Banana’s
  • 2 Eggs
  • ½ cup of rolled oats
  • 1/8 teaspoon baking soda
  • ¼ teaspoon cream of Tatar
  • (Or just use a ½ teaspoon baking powder instead of the baking soda and cream of Tatar)
  • Pinch of salt
  • 1 teaspoon cinnamon


Place it all into a blender and blend until smooth. Let the batter sit for 5 or so minutes before heating up the pan. A little bit of butter is the best option make them not stick to the pan but use your oil of choice.

Strongly recommended:

The next step, you HAVE to smear these simple oat and banana pancakes with almond butter and add some sliced-up fruit. Some apple, banana, grapes, melon, pineapple… your choice. Sprinkle some sunflower seeds, nuts, coconut flakes and a table spoon of cocoa nibs. Add some nut milk or coconut milk and enjoy.

Any takers?

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  1. Loving this throw-together, ready in a jiffy recipe and it’s simple goodness! The pancakes are light and yummy and made a super snack.

    1. Yay, so glad you enjoyed them! Easy throw-together recipes are the best.

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